Book “Aromatherapy applied to yoga”

Table of Contents

1. What are essential oils and how they benefit us
2. How to use essential oils
3. The Chakras system and essential oils
4. Ayurveda and the Doshas 
5. Yoga sequences and essential oils 
   1. Morning sequence
   2. Strengthening sequence
   3. Detox sequence
   4. Restorative sequence 
6. Yin Yoga – meridians and essential oils
7. How to create natural cleaning products 

Once purchased, the book will be sent via email in PDF format.